Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 282.5 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 23.7 mg |
Sodium | 725.3 mg |
Potassium | 451.2 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 6.3 g |
Sugars | 3.3 g |
Protein | 11.8 g |
Vitamin A | 8.8 % | Vitamin B-12 | 12.8 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 18.9 % |
Vitamin D | 4.0 % |
Vitamin E | 3.7 % |
Calcium | 3.3 % |
Copper | 13.8 % |
Folate | 27.8 % |
Iron | 15.1 % |
Magnesium | 14.8 % |
Manganese | 21.6 % |
Niacin | 11.5 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 18.4 % |
Riboflavin | 9.5 % |
Selenium | 11.9 % |
Thiamin | 13.9 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Dog Cassarole
View the full Hot Dog Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Dog Cassarole
149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))
70 calories of Beans, black, (53.13 grams)
26 calories of Macaroni, enriched, (0.13 cup elbow shaped)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Canola Oil, (0.13 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Hot Dog Cassarole
149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))
70 calories of Beans, black, (53.13 grams)
26 calories of Macaroni, enriched, (0.13 cup elbow shaped)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Canola Oil, (0.13 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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