Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.5
Total Fat 14.4 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.4 g
Cholesterol 23.8 mg
Sodium 1,375.8 mg
Potassium 150.7 mg
Total Carbohydrate 32.9 g
Dietary Fiber 7.2 g
Sugars 14.4 g
Protein 11.5 g
Vitamin A 0.2 %
Vitamin B-12 12.9 %
Vitamin B-6 5.1 %
Vitamin C 11.6 %
Vitamin D 4.0 %
Vitamin E 0.7 %
Calcium 6.0 %
Copper 6.4 %
Folate 3.4 %
Iron 17.6 %
Magnesium 3.1 %
Manganese 5.4 %
Niacin 5.7 %
Pantothenic Acid 1.5 %
Phosphorus 8.1 %
Riboflavin 4.5 %
Selenium 5.7 %
Thiamin 1.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans and Franks

View the full Beans and Franks Recipe & Instructions
Submitted by: SISTERKIKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans and Franks

149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))

140 calories of Beans, Bush's Baked Beans, (0.50 cup)

9 calories of Sauerkraut, (0.33 cup)


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