Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 23.8 mg |
| Sodium | 1,375.8 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 14.4 g |
| Protein | 11.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 11.6 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.0 % |
| Copper | 6.4 % |
| Folate | 3.4 % |
| Iron | 17.6 % |
| Magnesium | 3.1 % |
| Manganese | 5.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.5 % |
| Selenium | 5.7 % |
| Thiamin | 1.9 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans and Franks
View the full Beans and Franks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans and Franks
149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))
140 calories of Beans, Bush's Baked Beans, (0.50 cup)
9 calories of Sauerkraut, (0.33 cup)
Calories per serving of Beans and Franks
149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb))
140 calories of Beans, Bush's Baked Beans, (0.50 cup)
9 calories of Sauerkraut, (0.33 cup)
Calories in Similar Recipes
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- Very inexpensive and only takes approximately 20 minutes to prepare
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