Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 589.2 | Total Fat | 32.1 g |
---|---|
Saturated Fat | 13.3 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 15.0 g |
Cholesterol | 76.0 mg |
Sodium | 1,306.1 mg |
Potassium | 913.0 mg |
Total Carbohydrate | 51.6 g |
Dietary Fiber | 9.4 g |
Sugars | 3.8 g |
Protein | 26.2 g |
Vitamin A | 19.4 % | Vitamin B-12 | 35.2 % |
---|---|
Vitamin B-6 | 21.4 % |
Vitamin C | 37.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 5.1 % |
Copper | 19.8 % |
Folate | 42.8 % |
Iron | 27.0 % |
Magnesium | 26.5 % |
Manganese | 37.2 % |
Niacin | 32.1 % |
Pantothenic Acid | 13.6 % |
Phosphorus | 32.4 % |
Riboflavin | 18.4 % |
Selenium | 30.6 % |
Thiamin | 33.2 % |
Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Sausage Skillet
View the full Mexican Sausage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Sausage Skillet
354 calories of Smoked sausage, (4 oz)
86 calories of Beans, black, (0.38 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of Sweet Corn, Fresh, (0.38 cup)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
17 calories of Onion - Raw, chopped, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Lime Juice, (0.25 fl oz)
Calories per serving of Mexican Sausage Skillet
354 calories of Smoked sausage, (4 oz)
86 calories of Beans, black, (0.38 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of Sweet Corn, Fresh, (0.38 cup)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
17 calories of Onion - Raw, chopped, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Lime Juice, (0.25 fl oz)
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