Mexican Sausage Skillet

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 589.2
  • Total Fat: 32.1 g
  • Cholesterol: 76.0 mg
  • Sodium: 1,306.1 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 26.2 g

View full nutritional breakdown of Mexican Sausage Skillet calories by ingredient

Number of Servings: 4


    1 cup uncooked long grain white rice
    1 1/2 cups corn (fresh or frozen)
    1 cup chopped onion
    1 lb smoked sausage
    2 garlic cloves
    2 cans diced tomatoes with green chilies
    1 can black beans
    1 tbsp lime juice


Cook rice according to package directions

Cut sausage into 1/2 inch pieces

Lightly coat skillet with non stick cooking sprat. Add Corn to skillet. Cook without stiring over medium hear 4 to 6 minutes or until carmalized on one side. Add onion, sausage and pressed garlic. Stir and Cook 3 to 4 minutes or until onion is tender.

Add tomatoes and beans bring to boil for 5 minutes

Serve over 1/2 cup of rice

Yield 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KIBBY67.