Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 11.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 31.4 mg
Sodium 600.5 mg
Potassium 559.0 mg
Total Carbohydrate 22.1 g
Dietary Fiber 5.8 g
Sugars 0.6 g
Protein 14.5 g
Vitamin A 35.6 %
Vitamin B-12 0.4 %
Vitamin B-6 10.3 %
Vitamin C 121.0 %
Vitamin D 0.7 %
Vitamin E 6.5 %
Calcium 49.4 %
Copper 10.3 %
Folate 24.1 %
Iron 16.8 %
Magnesium 13.5 %
Manganese 28.3 %
Niacin 4.2 %
Pantothenic Acid 5.1 %
Phosphorus 11.7 %
Riboflavin 7.6 %
Selenium 6.0 %
Thiamin 9.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Bean Bake

View the full Broccoli Cheddar Bean Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Bean Bake

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

77 calories of Beans, white, (0.25 cup)

39 calories of Butter, salted, (0.38 tbsp)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

15 calories of Bread crumbs, dry, grated, plain, (0.13 oz)

3 calories of Onions, raw, (0.13 small)

3 calories of Pimentos, (0.06 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.