Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 159.6 mg
Potassium 78.6 mg
Total Carbohydrate 23.0 g
Dietary Fiber 0.8 g
Sugars 7.4 g
Protein 2.0 g
Vitamin A 29.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.5 %
Copper 0.8 %
Folate 0.7 %
Iron 6.6 %
Magnesium 1.0 %
Manganese 21.9 %
Niacin 5.6 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 4.2 %
Selenium 0.1 %
Thiamin 6.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan With a Vengeance: Low-Fat Vegan Carrot Cake Brownies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan With a Vengeance: Low-Fat Vegan Carrot Cake Brownies

60 calories of Gold Medal Unbleached All-Purpose Flour, (0.15 cup)

25 calories of Maple Syrup, (0.03 cup)

19 calories of Canola Oil, (0.01 cup)

6 calories of Dole 100% Juice, Pineapple Orange Juice, (0.33 oz)

5 calories of Carrots, raw, (0.11 cup, grated)

2 calories of Cinnamon, ground, (0.11 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.