Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 6.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 103.9 mg
Sodium 317.2 mg
Potassium 225.2 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.4 g
Sugars 3.4 g
Protein 16.8 g
Vitamin A 25.0 %
Vitamin B-12 11.0 %
Vitamin B-6 7.4 %
Vitamin C 58.8 %
Vitamin D 21.5 %
Vitamin E 6.3 %
Calcium 14.4 %
Copper 8.4 %
Folate 11.6 %
Iron 9.9 %
Magnesium 7.2 %
Manganese 7.9 %
Niacin 8.3 %
Pantothenic Acid 2.7 %
Phosphorus 14.5 %
Riboflavin 4.3 %
Selenium 32.2 %
Thiamin 3.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy garlic shrimp with broccoli

View the full Creamy garlic shrimp with broccoli Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy garlic shrimp with broccoli

76 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.89 serving)

60 calories of Shrimp, raw, (2 oz)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

5 calories of Cornstarch, (0.01 cup)

1 calories of Green Onion (per stalk), (0.33 serving)

1 calories of Aldi Fit & Active Chicken Broth, (0.08 cup)

1 calories of Garlic, (0.17 clove)


Nutrition & Calorie Comments  

my daughter really loved this which is great because I find it hard to get her to eat any seafood. i added beans sprouts and some salt and pepper. very nice.