Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.6 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 14.1 mg |
Sodium | 107.3 mg |
Potassium | 123.1 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 2.7 g |
Sugars | 1.4 g |
Protein | 5.1 g |
Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 31.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.9 % |
Copper | 1.8 % |
Folate | 2.4 % |
Iron | 8.3 % |
Magnesium | 2.2 % |
Manganese | 7.3 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.9 % |
Riboflavin | 2.0 % |
Selenium | 0.6 % |
Thiamin | 1.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grammie's Turkey Chili with Pinto Beansa
View the full Grammie's Turkey Chili with Pinto Beansa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grammie's Turkey Chili with Pinto Beansa
40 calories of Ground Turkey, 85/15, Honey Suckle White, (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
15 calories of Canned Pinto Beans, Full Circle Organic, (0.17 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Canned Fire Roasted Toatoes with Green Chilies, Organic, Muir Glen, (0.17 serving)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of McComick Ground Cumin, Gourmet Collection, (0.17 serving)
0 calories of McCormick, Ground Cumin, Gourmet Collection, (0.17 serving)
0 calories of McCormick, Ground Coriander seed, Gourmet Collection, (0.17 serving)
0 calories of McCormic Celery Salt, (0.17 serving)
0 calories of Fresh garlic, (0.17 serving)
0 calories of Dried Spanish Oregano, (0.17 serving)
Calories per serving of Grammie's Turkey Chili with Pinto Beansa
40 calories of Ground Turkey, 85/15, Honey Suckle White, (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
15 calories of Canned Pinto Beans, Full Circle Organic, (0.17 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Canned Fire Roasted Toatoes with Green Chilies, Organic, Muir Glen, (0.17 serving)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of McComick Ground Cumin, Gourmet Collection, (0.17 serving)
0 calories of McCormick, Ground Cumin, Gourmet Collection, (0.17 serving)
0 calories of McCormick, Ground Coriander seed, Gourmet Collection, (0.17 serving)
0 calories of McCormic Celery Salt, (0.17 serving)
0 calories of Fresh garlic, (0.17 serving)
0 calories of Dried Spanish Oregano, (0.17 serving)