Grammie's Turkey Chili with Pinto Beansa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 7.9 g
  • Cholesterol: 14.1 mg
  • Sodium: 107.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Grammie's Turkey Chili with Pinto Beansa calories by ingredient


Introduction

Easy, hearty recipie that is great warm you up on a chilly day or a terrific topper for baked potatoes, dolloped with a tablespoon of light sour cream any time od the year. Easy, hearty recipie that is great warm you up on a chilly day or a terrific topper for baked potatoes, dolloped with a tablespoon of light sour cream any time od the year.
Number of Servings: 6

Ingredients

    seaspio2 Tablespoons Extra Virgin Olive Oil
    1.2 pounds Honey Suckle White 85/15 ground turkey
    1/2 small yellow onion, aprox. 3/4 cup, Chopped
    3/4 cup chopped Green Bell Pepper
    1 14oz. can Fire Roasted Tomatoes with Green Chilies
    2 15oz cans organic Pinto Beans
    2 Tablespoons Chili Powder
    1 Tablespoon Ground Cumin
    3/4 teaspoon ground corriander seed
    3/4 teaspoon celery salt
    1 Tablespoon fresh garlic, minced
    1 teaspoon dried Spanish Oregano
    2 teaspoons dried Parsley Flakes
    1 1/2 Cups of Water

Directions

In a large, heavy bottomed pot heat oil, add ground turkey and stir to crumble. Cook turkey until beginning to brown. Add onions and bell peppper, stir and continue to cook with the turkey meat until onion turn translucent. Add all dried spices and garlic, fry spices with meat and vegetables until the garlic aroma kisses your senses. Add in the tomatoes and pinto beans, mix thouroughly, stir in the water. Allow to simmer on a low - med/ low heat for about 45 minutes. It is done when the sauce begins to thicken.

Note: I like to freeze individual servings for whenever, I have a craving for Chili.

Number of Servings: 6

Recipe submitted by SparkPeople user LOGANSGRAMMIE.