Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 137.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 114.3 mg |
Potassium | 8.4 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 1.8 g |
Sugars | 4.2 g |
Protein | 3.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 0.0 % |
Vitamin D | 1.2 % |
Vitamin E | 2.3 % |
Calcium | 0.9 % |
Copper | 3.8 % |
Folate | 0.0 % |
Iron | 5.6 % |
Magnesium | 5.8 % |
Manganese | 0.0 % |
Niacin | 9.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter Espresso Dessert
View the full Chocolate Peanut Butter Espresso Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter Espresso Dessert
68 calories of Skippy Reduced Fat Smooth Peanut Butter, (0.75 tbsp)
35 calories of Jello Fat Free Sugar Free Instant Pudding - Chocolate (1 serving = 1/4 package), (1 serving)
30 calories of Cool Whip Free, (4 tbsp)
3 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.38 oz)
3 calories of Coffee, Instant, Nescafe tasters choice vanilla packet, (0.50 serving)
Calories per serving of Chocolate Peanut Butter Espresso Dessert
68 calories of Skippy Reduced Fat Smooth Peanut Butter, (0.75 tbsp)
35 calories of Jello Fat Free Sugar Free Instant Pudding - Chocolate (1 serving = 1/4 package), (1 serving)
30 calories of Cool Whip Free, (4 tbsp)
3 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.38 oz)
3 calories of Coffee, Instant, Nescafe tasters choice vanilla packet, (0.50 serving)
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