Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 113.7 mg |
| Sodium | 309.6 mg |
| Potassium | 129.0 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 14.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.1 % |
| Copper | 0.2 % |
| Folate | 2.2 % |
| Iron | 1.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.0 % |
| Selenium | 8.8 % |
| Thiamin | 0.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Light Tuna Salad
View the full Easy Light Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Light Tuna Salad
50 calories of Great Value Tuna in Water, (2.50 oz)
30 calories of Hard Boiled Egg, (0.38 large)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
3 calories of Mt Olive Sweet Relish, (0.13 tbsp)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, black, (0.38 dash)
0 calories of Food Club Yellow Mustard, (0.13 tsp)
Calories per serving of Easy Light Tuna Salad
50 calories of Great Value Tuna in Water, (2.50 oz)
30 calories of Hard Boiled Egg, (0.38 large)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
3 calories of Mt Olive Sweet Relish, (0.13 tbsp)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, black, (0.38 dash)
0 calories of Food Club Yellow Mustard, (0.13 tsp)