Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 11.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 34.7 mg
Sodium 416.3 mg
Potassium 300.3 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.3 g
Sugars 5.6 g
Protein 13.8 g
Vitamin A 10.3 %
Vitamin B-12 4.6 %
Vitamin B-6 2.0 %
Vitamin C 12.6 %
Vitamin D 1.0 %
Vitamin E 2.4 %
Calcium 27.0 %
Copper 5.9 %
Folate 2.7 %
Iron 8.3 %
Magnesium 5.2 %
Manganese 3.0 %
Niacin 16.9 %
Pantothenic Acid 2.5 %
Phosphorus 18.8 %
Riboflavin 19.2 %
Selenium 7.4 %
Thiamin 23.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macroni, cheese and tomatoes

View the full Macroni, cheese and tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macroni, cheese and tomatoes

140 calories of Great Value Shell Macroni, (0.50 cup)

133 calories of Cheddar Cheese, (0.25 cup, diced)

25 calories of Stewed Tomatoes, (0.38 cup)


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