Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 62.3 mg
Sodium 805.5 mg
Potassium 336.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.1 g
Sugars 2.5 g
Protein 22.3 g
Vitamin A 1.8 %
Vitamin B-12 4.1 %
Vitamin B-6 25.5 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.4 %
Copper 4.8 %
Folate 1.9 %
Iron 7.2 %
Magnesium 6.3 %
Manganese 5.0 %
Niacin 42.9 %
Pantothenic Acid 7.7 %
Phosphorus 18.8 %
Riboflavin 6.2 %
Selenium 30.0 %
Thiamin 6.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: BLUESWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

124 calories of Roasting Chicken, light meat, (81 grams)

23 calories of Kraft Miracle Whip Fat Free Dressing, (1.50 tbsp)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

16 calories of Grapes, (0.25 cup, seedless)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Curry powder, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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