Curried Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 4.3 g
  • Cholesterol: 62.3 mg
  • Sodium: 805.5 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.3 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient
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Introduction

Chicken and Fruit Chicken and Fruit
Number of Servings: 4

Ingredients

    12 oz. boneless,skinless cooked chiken breast-chopped
    6 T. Kraft Miricle Whip Fat Free
    1/4 cup chopped onion
    1 cup chopped apple-with skin
    1 cup red or green seedless grapes
    1t. curry powder(or to taste)
    dash salt (to taste)\
    dash pepper (to taste)

Directions

Chop bonless,skinlees cooked chicken breast into bite size pieces. Add chopped onion,apple and grapes.Mix in Miricle Whip and add curry powder,salt and pepper to taste. Chill.
Serve as is or on a whole wheat pita.

Number of Servings: 4

Recipe submitted by SparkPeople user BLUESWOMAN.

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