Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 12.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.8 g
Cholesterol 172.5 mg
Sodium 948.7 mg
Potassium 325.5 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.6 g
Sugars 2.7 g
Protein 24.5 g
Vitamin A 21.1 %
Vitamin B-12 21.9 %
Vitamin B-6 9.5 %
Vitamin C 23.9 %
Vitamin D 43.1 %
Vitamin E 4.9 %
Calcium 11.5 %
Copper 17.2 %
Folate 2.9 %
Iron 21.2 %
Magnesium 13.4 %
Manganese 22.0 %
Niacin 15.1 %
Pantothenic Acid 3.8 %
Phosphorus 25.6 %
Riboflavin 3.1 %
Selenium 62.5 %
Thiamin 3.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Fra Diavolo

View the full Shrimp Fra Diavolo Recipe & Instructions
Submitted by: SPRES242

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Fra Diavolo

120 calories of Shrimp, raw, (4 oz)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

40 calories of White Wine, (2 fl oz)

22 calories of red pack petite diced tomatoes, (0.44 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

1 calories of Basil, (0.75 tbsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Love this. We enjoyed it with some pasta. I don't always use the same pasta but it always goes good with garlic. I also use chicken broth (low sodium, fat free) in place of the wine as we never have wine available. Submitted by:
JAMER123

(5/15/19)
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This is very much like my regular recipe without the wine. It's great to see I was eating healthy without thinking about it. I don't add salt especially when canned items used because of the salt content. I'll have to run more recipes through SP. Serves over rice. Submitted by:
PLATINUM755

(9/18/18)
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served this over an angel haired pasta infused with truffle oil at the end. Left the salt out for my HBP and used Mrs. Dash seasoning instead. Used the fresh herbs including fresh chopped garlic. I also baked garlic cloves to spread on the Italian bread. Hmmmmm good. Lots of dipping sauce when done! Submitted by:
MUSIKMAN43

(12/8/09)
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It turned out fantastic, even with salt omitted for hubby's high blood pressure. I used angel hair pasta as a base and served with green salad. Delicious! Submitted by:
DUCKGOOSE

(12/31/08)
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I make almost this exact same recipe but minus the wine. I do however use the very highest quality extra-virgin olive oil I can get (same number of calories as regular olive oil just tastes better) and find it makes a difference. We like it with a little french bread instead of pasta Submitted by:
KIKIWILL

(7/22/08)
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