Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 328.4
Total Fat 3.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 218.6 mg
Potassium 1,200.7 mg
Total Carbohydrate 69.2 g
Dietary Fiber 9.4 g
Sugars 53.0 g
Protein 8.7 g
Vitamin A 375.8 %
Vitamin B-12 50.0 %
Vitamin B-6 16.4 %
Vitamin C 33.1 %
Vitamin D 30.0 %
Vitamin E 13.5 %
Calcium 38.4 %
Copper 7.4 %
Folate 29.3 %
Iron 14.2 %
Magnesium 11.7 %
Manganese 34.0 %
Niacin 11.4 %
Pantothenic Acid 5.6 %
Phosphorus 7.7 %
Riboflavin 41.1 %
Selenium 0.8 %
Thiamin 10.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Apple Smoothie

View the full Carrot Apple Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Apple Smoothie

110 calories of Mott's Apple Juice, Natural (no added sugar), (8 oz)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

70 calories of Silk, Light Vanilla Soymilk, (1 cup)

52 calories of Carrots, raw, (1 cup, chopped)

7 calories of Spinach, fresh, (1 cup)


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