Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.6 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.5 mg |
| Potassium | 326.0 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 6.1 g |
| Sugars | 28.7 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 7.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Fruit and Nut Granola Mix
View the full Maple Fruit and Nut Granola Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Fruit and Nut Granola Mix
220 calories of Sweet Home Farm Maple Pecan Granola, (0.58 cup)
59 calories of Nature's Place Roasted Unsalted Cashews, (0.36 serving)
57 calories of Nature's Place Organic Raisins, (0.44 serving)
54 calories of Diamond of California Whole Almonds, (0.32 serving)
48 calories of Diamond Walnut Halves, (0.24 serving)
30 calories of Nature's Place Dried Banana Chips, (0.20 serving)
7 calories of Bare Fruit Fuji Apple Chips, (2.88 gram(s))
Calories per serving of Maple Fruit and Nut Granola Mix
220 calories of Sweet Home Farm Maple Pecan Granola, (0.58 cup)
59 calories of Nature's Place Roasted Unsalted Cashews, (0.36 serving)
57 calories of Nature's Place Organic Raisins, (0.44 serving)
54 calories of Diamond of California Whole Almonds, (0.32 serving)
48 calories of Diamond Walnut Halves, (0.24 serving)
30 calories of Nature's Place Dried Banana Chips, (0.20 serving)
7 calories of Bare Fruit Fuji Apple Chips, (2.88 gram(s))