Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 861.7 mg |
| Potassium | 300.1 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.0 g |
| Protein | 15.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 6.1 % |
| Copper | 15.5 % |
| Folate | 18.4 % |
| Iron | 6.2 % |
| Magnesium | 5.9 % |
| Manganese | 11.9 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 10.8 % |
| Riboflavin | 8.3 % |
| Selenium | 4.3 % |
| Thiamin | 25.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian frito pie
View the full vegetarian frito pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian frito pie
160 calories of Frito's Chili Cheese Flavored Corn Chips, (1 oz)
80 calories of morning star farms meal starters grillers, recipe crumbles, (1 serving)
80 calories of Immitation cheddar cheese, (0.33 cup)
59 calories of Beans, pinto, (0.25 cup)
Calories per serving of vegetarian frito pie
160 calories of Frito's Chili Cheese Flavored Corn Chips, (1 oz)
80 calories of morning star farms meal starters grillers, recipe crumbles, (1 serving)
80 calories of Immitation cheddar cheese, (0.33 cup)
59 calories of Beans, pinto, (0.25 cup)
Calories in Similar Recipes
- This is pure comfort food, and my wife's favorite comfort food. It requires almost no preparation.