Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 962.7 | Total Fat | 52.3 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.0 mg |
| Sodium | 2,217.6 mg |
| Potassium | 194.4 mg |
| Total Carbohydrate | 81.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.0 g |
| Protein | 38.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 23.8 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.2 % |
| Calcium | 33.8 % |
| Copper | 3.3 % |
| Folate | 6.8 % |
| Iron | 1.8 % |
| Magnesium | 2.8 % |
| Manganese | 0.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 50.3 % |
| Riboflavin | 22.1 % |
| Selenium | 29.1 % |
| Thiamin | 3.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cottage n fritos
View the full cottage n fritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cottage n fritos
800 calories of Frito's Chili Cheese Flavored Corn Chips, (5 oz)
163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))
Calories per serving of cottage n fritos
800 calories of Frito's Chili Cheese Flavored Corn Chips, (5 oz)
163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))
Calories in Similar Recipes
- This is pure comfort food, and my wife's favorite comfort food. It requires almost no preparation.
Nutrition & Calorie Comments