Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 519.3
Total Fat 17.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 616.0 mg
Potassium 667.4 mg
Total Carbohydrate 80.6 g
Dietary Fiber 13.2 g
Sugars 2.6 g
Protein 13.8 g
Vitamin A 146.8 %
Vitamin B-12 0.0 %
Vitamin B-6 24.5 %
Vitamin C 389.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 5.2 %
Copper 15.6 %
Folate 42.7 %
Iron 20.6 %
Magnesium 20.6 %
Manganese 32.2 %
Niacin 6.6 %
Pantothenic Acid 4.1 %
Phosphorus 17.3 %
Riboflavin 7.1 %
Selenium 2.7 %
Thiamin 21.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish-style, vegetarian+vegan, stuffed pepper


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish-style, vegetarian+vegan, stuffed pepper

160 calories of Trader Joe's Brown Basmati Rice, (0.25 cup)

130 calories of Vegetable Oil, (1 tbsp)

114 calories of Beans, black, (0.50 cup)

50 calories of Goya Whole Kernal Golden Corn, (0.25 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

30 calories of Onions, raw, (0.50 cup, chopped)

3 calories of Paprika, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of red chilli pepper flakes, (0.50 tsp)

0 calories of Adobo with saffron, (0.50 tsp)

0 calories of Trader Joe's Sea Salt Crystals, (0.25 tsp)


No nutrition or calorie comments found.