Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.3 mg |
| Sodium | 107.0 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.2 g |
| Protein | 8.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.2 % |
| Copper | 5.7 % |
| Folate | 16.8 % |
| Iron | 9.1 % |
| Magnesium | 6.9 % |
| Manganese | 15.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.4 % |
| Selenium | 2.4 % |
| Thiamin | 8.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Turkey Chili
View the full White Bean Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Turkey Chili
64 calories of Beans, navy, (0.25 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Garlic, (0.42 cloves)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.08 serving)
Calories per serving of White Bean Turkey Chili
64 calories of Beans, navy, (0.25 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Garlic, (0.42 cloves)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.08 serving)
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