Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 6.3 mg |
| Sodium | 841.6 mg |
| Potassium | 783.5 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.3 g |
| Protein | 6.7 g |
| Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 69.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.5 % |
| Copper | 3.5 % |
| Folate | 16.4 % |
| Iron | 8.9 % |
| Magnesium | 5.3 % |
| Manganese | 13.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.2 % |
| Selenium | 1.8 % |
| Thiamin | 6.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Kinda Veggie Pot Pie
View the full Homemade Kinda Veggie Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Kinda Veggie Pot Pie
90 calories of Crescent Roll (reduced fat), (1 serving)
88 calories of Healthy Request Cream of Mushroom Soup, (0.63 cup)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
16 calories of Broccoli, frozen, (0.19 package (10 oz))
Calories per serving of Homemade Kinda Veggie Pot Pie
90 calories of Crescent Roll (reduced fat), (1 serving)
88 calories of Healthy Request Cream of Mushroom Soup, (0.63 cup)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
16 calories of Broccoli, frozen, (0.19 package (10 oz))