Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 394.5
Total Fat 16.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.0 g
Cholesterol 48.7 mg
Sodium 525.2 mg
Potassium 140.6 mg
Total Carbohydrate 40.7 g
Dietary Fiber 2.4 g
Sugars 5.6 g
Protein 23.5 g
Vitamin A 3.4 %
Vitamin B-12 17.6 %
Vitamin B-6 6.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.4 %
Copper 1.7 %
Folate 1.1 %
Iron 5.3 %
Magnesium 2.9 %
Manganese 0.4 %
Niacin 10.3 %
Pantothenic Acid 2.2 %
Phosphorus 10.6 %
Riboflavin 8.3 %
Selenium 10.8 %
Thiamin 1.9 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ziti

View the full ziti Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ziti

160 calories of Barilla Ziti Pasta, (1.60 oz)

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

48 calories of Breakstone's 4% Cottage Cheese, large curd, (0.20 cup)

32 calories of Buitoni Marinara Sauce, (0.20 cup)

30 calories of Provolone Cheese, (0.30 slice (1 oz))

13 calories of Cheese (parmesean), (0.50 tbsp)

6 calories of Compliments part skim mozzerella shredded cheese 1/4 cup, (0.08 serving)


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