Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,357.0 mg |
| Potassium | 589.0 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 12.6 g |
| Sugars | 8.8 g |
| Protein | 41.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 32.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Soap
View the full Mexican Chicken Soap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Soap
154 calories of Great Value Black Beans, (0.70 cup)
120 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (1 serving)
42 calories of Great Value - Golden Sweet Whole Kernel Corn, (0.70 serving)
25 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.70 serving)
24 calories of Cheese, Cream, Great Value, (0.80 oz)
5 calories of El Paso Enchilada Sauce, (0.05 cup)
Calories per serving of Mexican Chicken Soap
154 calories of Great Value Black Beans, (0.70 cup)
120 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (1 serving)
42 calories of Great Value - Golden Sweet Whole Kernel Corn, (0.70 serving)
25 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.70 serving)
24 calories of Cheese, Cream, Great Value, (0.80 oz)
5 calories of El Paso Enchilada Sauce, (0.05 cup)