Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 544.9
Total Fat 22.0 g
Saturated Fat 8.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.9 g
Cholesterol 285.4 mg
Sodium 2,896.3 mg
Potassium 405.5 mg
Total Carbohydrate 60.7 g
Dietary Fiber 3.9 g
Sugars 9.2 g
Protein 25.1 g
Vitamin A 33.7 %
Vitamin B-12 18.9 %
Vitamin B-6 15.1 %
Vitamin C 11.2 %
Vitamin D 18.1 %
Vitamin E 9.9 %
Calcium 39.9 %
Copper 12.9 %
Folate 49.6 %
Iron 24.6 %
Magnesium 14.9 %
Manganese 36.9 %
Niacin 22.3 %
Pantothenic Acid 15.4 %
Phosphorus 41.7 %
Riboflavin 49.2 %
Selenium 74.7 %
Thiamin 36.1 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sourdough Leek Strata

View the full Sourdough Leek Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sourdough Leek Strata

197 calories of Bread, french or vienna (includes sourdough), (0.75 slice, large (6" x 2-1/2" x 1-3/4"))

86 calories of Cheddar Cheese, (0.19 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Leeks, (0.50 leek)

25 calories of Milk, 1%, (0.25 cup)

25 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.19 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.