Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.2 mg |
| Sodium | 263.8 mg |
| Potassium | 235.6 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 10.7 g |
| Sugars | 1.3 g |
| Protein | 9.9 g |
| Vitamin A | 82.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.9 % |
| Copper | 4.0 % |
| Folate | 9.7 % |
| Iron | 21.3 % |
| Magnesium | 6.2 % |
| Manganese | 13.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.2 % |
| Selenium | 1.7 % |
| Thiamin | 4.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suzy's slow cooked lentil soup
View the full Suzy's slow cooked lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suzy's slow cooked lentil soup
70 calories of Dried Lentils, (0.25 cup)
17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Carrots, raw, (0.30 medium)
4 calories of Spinach, cooked, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Broth Vegetable Trader Joes Organic, (0.20 cup)
1 calories of Thyme, ground, (0.05 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of kosher salt, (0.10 tbsp)
0 calories of bay leaf, (0.20 serving)
Calories per serving of Suzy's slow cooked lentil soup
70 calories of Dried Lentils, (0.25 cup)
17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Carrots, raw, (0.30 medium)
4 calories of Spinach, cooked, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Broth Vegetable Trader Joes Organic, (0.20 cup)
1 calories of Thyme, ground, (0.05 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of kosher salt, (0.10 tbsp)
0 calories of bay leaf, (0.20 serving)
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