Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 475.5 mg |
| Potassium | 8.3 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 16.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 0.6 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Calorie Tuna Salad
View the full Low-Calorie Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Calorie Tuna Salad
70 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (1 serving)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
Calories per serving of Low-Calorie Tuna Salad
70 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (1 serving)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
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