Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 523.6 | Total Fat | 47.0 g |
|---|---|
| Saturated Fat | 14.0 g |
| Polyunsaturated Fat | 13.0 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,056.7 mg |
| Potassium | 255.2 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.0 g |
| Protein | 18.0 g |
| Vitamin A | 63.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 23.8 % |
| Copper | 22.5 % |
| Folate | 8.4 % |
| Iron | 9.0 % |
| Magnesium | 12.3 % |
| Manganese | 46.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 13.2 % |
| Riboflavin | 7.6 % |
| Selenium | 2.1 % |
| Thiamin | 9.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stilton, Walnut & Grape Salad
View the full Stilton, Walnut & Grape Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stilton, Walnut & Grape Salad
180 calories of Cheese, Stilton, (1.50 oz)
163 calories of Walnuts, (25 grams)
119 calories of Olive Oil, (1 tbsp)
15 calories of Grapes, (7.50 grape, seedless)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
11 calories of Vegetables, Mixed Salad Greens, (0.75 serving(s))
11 calories of Apples, fresh with skin, (0.15 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Cider Vinegar, (0.35 tbsp)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Stilton, Walnut & Grape Salad
180 calories of Cheese, Stilton, (1.50 oz)
163 calories of Walnuts, (25 grams)
119 calories of Olive Oil, (1 tbsp)
15 calories of Grapes, (7.50 grape, seedless)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
11 calories of Vegetables, Mixed Salad Greens, (0.75 serving(s))
11 calories of Apples, fresh with skin, (0.15 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Cider Vinegar, (0.35 tbsp)
0 calories of Parsley, (0.25 tbsp)