Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.8 mg |
| Sodium | 323.3 mg |
| Potassium | 23.2 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.7 g |
| Protein | 2.6 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.2 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LF Bleu Cheese Dressing
View the full LF Bleu Cheese Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LF Bleu Cheese Dressing
14 calories of Sour Cream, Kraft Simply Light 30 tbsp/16 oz, (0.94 tbsp)
10 calories of Blue Cheese crumbles, Reduced fat (1serv=.25 cup), (0.13 serving)
6 calories of Buttermilk, lowfat, (0.06 cup)
0 calories of Salt, (0.06 tsp)
0 calories of 5th Season Garlic Salt, (0.06 tsp)
Calories per serving of LF Bleu Cheese Dressing
14 calories of Sour Cream, Kraft Simply Light 30 tbsp/16 oz, (0.94 tbsp)
10 calories of Blue Cheese crumbles, Reduced fat (1serv=.25 cup), (0.13 serving)
6 calories of Buttermilk, lowfat, (0.06 cup)
0 calories of Salt, (0.06 tsp)
0 calories of 5th Season Garlic Salt, (0.06 tsp)
Nutrition & Calorie Comments