Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 257.0
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,354.0 mg
Potassium 331.0 mg
Total Carbohydrate 28.4 g
Dietary Fiber 6.5 g
Sugars 5.3 g
Protein 36.3 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 9.3 %
Copper 5.9 %
Folate 6.3 %
Iron 13.7 %
Magnesium 4.0 %
Manganese 5.4 %
Niacin 12.9 %
Pantothenic Acid 3.1 %
Phosphorus 2.6 %
Riboflavin 9.9 %
Selenium 0.3 %
Thiamin 9.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Parm Panini

View the full Chicken Parm Panini Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parm Panini

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

80 calories of Wonder Bread Low calorie, (45 gram(s))

45 calories of Fat Free Mozzarella, (0.25 cup)

32 calories of Tomato Sauce, (100 grams)


No nutrition or calorie comments found.