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Gluten Free Oatmeal Applesauce Muffins Recipes

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Member Recipes for Gluten Free Oatmeal Applesauce Muffins

Gluten Free Oatmeal Applesauce Muffins

Good 3.0/5
(1 rating)
Gluten Free Oatmeal Applesauce Muffins

Submitted by: MEGR87

CALORIES: 96.2  |  FAT: 0.8g  |  PROTEIN: 7.9g  |  CARBS: 16.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Gluten Free Oatmeal Applesauce Muffins Calories
Applesauce Oatmeal muffins Gluten Free

(no ratings)
Applesauce Oatmeal muffins Gluten Free

Submitted by: ALESANDRAP

CALORIES: 81.9  |  FAT: 0.8g  |  PROTEIN: 6.1g  |  CARBS: 13g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Applesauce Oatmeal muffins Gluten Free Calories
Gluten Free/Dairy Free/Egg Free Applesauce Oatmeal Muffins

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Gluten Free/Dairy Free/Egg Free Applesauce Oatmeal Muffins

This is adapted from JOJOMKE's recipe. I'm not sure if I entered the sodium correctly into one of the ingredients. It seems rather high, considering that I cut back on the salt. I also incorporated the cinnamon into the recipe, rather than sprinkling it with additional sugar on top.

I couldn't find unsweetend applesauce in the store, so I just peeled and cut about 5 apples and threw them into a pot with a bit of water for a couple of minutes on high (sorry, I wasn't measuring and timing), then dumped them into the food processor and whizzed them around until they were the consistency of applesauce. I used what I needed for the recipe and have the rest in the fridge. It should last a few days, at least - - - or I may put it into snack-sized zip locks and freeze for use at a later date.

The texture of GF baking isn't the same as with their glutenous cousins. In any case, this holds together well, is moist and flavourful and an easy way to start the day.

Also, I live in Kuwait, where I have not been able to get old fashioned rolled oats, so have had to make do with what I can get. I brought the GF flour back with me from North America.

I also brought back silicone muffin/cupcake liners, which are a blessing when it comes to clean-up.

Here's my version...Submitted by: MALAIKA49

CALORIES: 109.2  |  FAT: 2.3g  |  PROTEIN: 3.5g  |  CARBS: 23.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Gluten Free/Dairy Free/Egg Free Applesauce Oatmeal Muffins Calories
Gluten Free Oatmeal Applesauce Muffins

(no ratings)
Gluten Free Oatmeal Applesauce Muffins

Submitted by: ANONYMEVIA1

CALORIES: 148.4  |  FAT: 2.4g  |  PROTEIN: 3.4g  |  CARBS: 31.5g  |  FIBER: 3g
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Gluten Free, Oatmeal, Applesauce, Flaxseed Muffins

(no ratings)
Gluten Free, Oatmeal, Applesauce, Flaxseed Muffins

This is a gluten free adaptation to JOJOMKE's fabulous Applesauce Oatmeal Muffin Spark Recipe. Kudos to JOJOMKE for the original recipe! You can substitute 1/2 C pumpkin for the applesauce. For a more moist muffin, use only 1 Tablespoon of flaxseed. Muffins keep best if stored in the freezer and taken out as needed. Submitted by: ELIZABETHV3

CALORIES: 171.7  |  FAT: 4.7g  |  PROTEIN: 4.8g  |  CARBS: 29.9g  |  FIBER: 2.1g
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Gluten Free Applesauce Oatmeal Muffins

(no ratings)
Gluten Free Applesauce Oatmeal Muffins

Gluten-free ooey gooey goodness!Submitted by: FITFORLIFE22

CALORIES: 85.3  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 18g  |  FIBER: 2g
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Gluten Free Sugar Free Oatmeal Applesauce Muffins

Good 3.5/5
(2 ratings)
Gluten Free Sugar Free Oatmeal Applesauce Muffins

Super yummy! These sugar-free and gluten-free oatmeal applesauce muffins are sure to please your craving!Submitted by: NKATSANES

CALORIES: 112.5  |  FAT: 4.6g  |  PROTEIN: 3.2g  |  CARBS: 15.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Gluten Free Sugar Free Oatmeal Applesauce Muffins Calories