Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.0 g
Cholesterol 44.7 mg
Sodium 386.0 mg
Potassium 290.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Protein 15.6 g
Vitamin A 2.4 %
Vitamin B-12 100.4 %
Vitamin B-6 5.7 %
Vitamin C 3.5 %
Vitamin D 4.0 %
Vitamin E 0.1 %
Calcium 8.6 %
Copper 21.0 %
Folate 8.7 %
Iron 4.6 %
Magnesium 9.7 %
Manganese 3.0 %
Niacin 14.2 %
Pantothenic Acid 3.4 %
Phosphorus 16.5 %
Riboflavin 13.3 %
Selenium 40.4 %
Thiamin 6.6 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dungeness Crab Cakes

View the full Dungeness Crab Cakes Recipe & Instructions
Submitted by: BEEFGODDESS
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dungeness Crab Cakes

62 calories of Dungeness Crab, (2 oz)

60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving)

23 calories of Franz Black Butte Whole Grain Double Fiber Bread, (0.25 serving)

13 calories of Milk, 1%, (0.13 cup)

4 calories of 100% Whole Wheat Flour, (0.01 cup)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Parsley, dried, (0.06 tsp)

0 calories of Red Devil Cayenne Pepper Sauce, (0.06 tsp)

0 calories of Crushed Red Pepper, (0.03 tsp)


No nutrition or calorie comments found.