Dungeness Crab Cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 162.7
- Total Fat: 4.7 g
- Cholesterol: 44.7 mg
- Sodium: 386.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.7 g
- Protein: 15.6 g
View full nutritional breakdown of Dungeness Crab Cakes calories by ingredient
Introduction
Delicious crab cakes! Delicious crab cakes!Number of Servings: 8
Ingredients
-
Lump crab meat, 1 lb. (I prefer Dungeness, but anything will do)
Milk, 1 cup
Tabasco, 5 drops (I use Red Devil sauce)
Parsley flakes, 1/2 teaspoon
Salt and Pepper to taste
Crushed Ritz crackers, 30 count
Whole wheat flour, 1 tablespoon
Yellow mustard, 1 teaspoon
Bread, 2 slices
Crushed red pepper, 1/4 teaspoon
Canola Oil
Directions
In saucepan, mix together flour and milk. Cook over medium heat until thickened; let cool. Add Tabasco sauce and mustard. Pick over crab meat; add bread crumbs, parsley, salt, pepper, and crushed red pepper. Add cooled sauce; mix thoroughly. Shape into cakes. Roll in cracker crumbs and fry until brown.
This is excellent when paired with a New Orleans rémoulade!
Number of Servings: 8
Recipe submitted by SparkPeople user BEEFGODDESS.
This is excellent when paired with a New Orleans rémoulade!
Number of Servings: 8
Recipe submitted by SparkPeople user BEEFGODDESS.