Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 198.2 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 49.9 mg |
Potassium | 467.9 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 3.3 g |
Sugars | 7.8 g |
Protein | 13.6 g |
Vitamin A | 4.2 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 19.0 % |
Calcium | 11.2 % |
Copper | 27.4 % |
Folate | 28.7 % |
Iron | 36.5 % |
Magnesium | 20.2 % |
Manganese | 30.0 % |
Niacin | 6.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 22.5 % |
Riboflavin | 16.3 % |
Selenium | 17.8 % |
Thiamin | 17.9 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bars: vegan soy protein bars
View the full bars: vegan soy protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bars: vegan soy protein bars
101 calories of Soybeans, mature seeds, (0.13 cup)
18 calories of Genisoy Soy Protein Powder -Natural, (0.50 tbsp)
18 calories of carob chips grain sweetened, (0.25 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
15 calories of Dates, (0.03 cup, pitted, chopped)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of rapadura, (0.75 tsp)
7 calories of Banana dried - /tbsp, (0.25 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
Calories per serving of bars: vegan soy protein bars
101 calories of Soybeans, mature seeds, (0.13 cup)
18 calories of Genisoy Soy Protein Powder -Natural, (0.50 tbsp)
18 calories of carob chips grain sweetened, (0.25 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
15 calories of Dates, (0.03 cup, pitted, chopped)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of rapadura, (0.75 tsp)
7 calories of Banana dried - /tbsp, (0.25 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
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