Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 9.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 49.9 mg
Potassium 467.9 mg
Total Carbohydrate 21.6 g
Dietary Fiber 3.3 g
Sugars 7.8 g
Protein 13.6 g
Vitamin A 4.2 %
Vitamin B-12 4.2 %
Vitamin B-6 9.0 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 19.0 %
Calcium 11.2 %
Copper 27.4 %
Folate 28.7 %
Iron 36.5 %
Magnesium 20.2 %
Manganese 30.0 %
Niacin 6.4 %
Pantothenic Acid 2.2 %
Phosphorus 22.5 %
Riboflavin 16.3 %
Selenium 17.8 %
Thiamin 17.9 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bars: vegan soy protein bars

View the full bars: vegan soy protein bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bars: vegan soy protein bars

101 calories of Soybeans, mature seeds, (0.13 cup)

18 calories of Genisoy Soy Protein Powder -Natural, (0.50 tbsp)

18 calories of carob chips grain sweetened, (0.25 tbsp)

15 calories of Coconut Oil, (0.13 tbsp)

15 calories of Dates, (0.03 cup, pitted, chopped)

12 calories of Whole Wheat Flour, (0.03 cup)

11 calories of rapadura, (0.75 tsp)

7 calories of Banana dried - /tbsp, (0.25 tbsp)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)


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