bars: vegan soy protein bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 198.2
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 49.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.3 g
- Protein: 13.6 g
View full nutritional breakdown of bars: vegan soy protein bars calories by ingredient
Number of Servings: 16
Ingredients
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Ingredients:
* Soybeans, mature seeds, 2 cup (remove)
* **Flax Seed Meal (ground flax), 2 tbsp (remove)
* Dates, 0.5 cup, pitted, chopped (remove)
* Coconut Oil, 2 tbsp (remove)
* rapadura, 12 tsp (remove)
* *Whole Wheat Flour, 0.5 cup (remove)
* carob chips grain sweetened, 4 tbsp (remove)
* *Banana dried - /tbsp, 4 tbsp (remove)
* *Genisoy Soy Protein Powder -Natural, 8 tbsp (remove)
Directions
Number of Servings: 16
Recipe submitted by SparkPeople user HIPVEGANCHIC.