Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.9 mg |
| Potassium | 367.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.3 g |
| Protein | 1.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 2.8 % |
| Copper | 5.4 % |
| Folate | 3.8 % |
| Iron | 2.3 % |
| Magnesium | 5.3 % |
| Manganese | 19.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.0 % |
| Selenium | 1.0 % |
| Thiamin | 4.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Taro Root Cakes
View the full Savory Taro Root Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Taro Root Cakes
65 calories of Taro, (58 grams)
12 calories of Olive Oil, (0.10 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Ginger, ground, (0.10 tbsp)
Calories per serving of Savory Taro Root Cakes
65 calories of Taro, (58 grams)
12 calories of Olive Oil, (0.10 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Ginger, ground, (0.10 tbsp)
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