Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 6.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 28.5 mg
Sodium 244.2 mg
Potassium 143.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 16.2 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.9 %
Copper 2.4 %
Folate 3.4 %
Iron 1.7 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 2.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape and Apple Chicken Salad

View the full Grape and Apple Chicken Salad Recipe & Instructions
Submitted by: CD8494215

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape and Apple Chicken Salad

73 calories of Valley Fresh White chicken, (2.08 oz)

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

11 calories of Grapes, (0.17 cup, seedless)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Lemon Juice, (0.17 lemon yields)


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