Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 397.3 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 56.9 mg |
Sodium | 539.7 mg |
Potassium | 280.6 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 4.2 g |
Sugars | 0.8 g |
Protein | 17.9 g |
Vitamin A | 4.0 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 10.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 11.9 % |
Copper | 2.7 % |
Folate | 2.1 % |
Iron | 6.1 % |
Magnesium | 3.1 % |
Manganese | 1.8 % |
Niacin | 12.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.4 % |
Riboflavin | 7.2 % |
Selenium | 12.9 % |
Thiamin | 2.5 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arline's Casserole "Cook 'em Horns"
View the full Arline's Casserole "Cook 'em Horns" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arline's Casserole "Cook 'em Horns"
150 calories of Ground beef, lean, (2 oz)
105 calories of Doritos Toasted Corn Chips, (0.75 oz)
57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)
49 calories of beans, ranch style, (0.19 cup)
27 calories of 98% Fat Free Campbell's Cream of Mushroom Soup, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Diced Tomatoes & Green Chilies-Rotel, (0.13 serving)
3 calories of Green chilis-canned, chopped, (0.50 tbsp)
Calories per serving of Arline's Casserole "Cook 'em Horns"
150 calories of Ground beef, lean, (2 oz)
105 calories of Doritos Toasted Corn Chips, (0.75 oz)
57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)
49 calories of beans, ranch style, (0.19 cup)
27 calories of 98% Fat Free Campbell's Cream of Mushroom Soup, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Diced Tomatoes & Green Chilies-Rotel, (0.13 serving)
3 calories of Green chilis-canned, chopped, (0.50 tbsp)
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