Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 282.2 mg
Potassium 98.5 mg
Total Carbohydrate 37.4 g
Dietary Fiber 9.3 g
Sugars 5.0 g
Protein 12.8 g
Vitamin A 54.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.8 %
Copper 0.4 %
Folate 0.4 %
Iron 2.1 %
Magnesium 0.2 %
Manganese 1.2 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dina's Yummy Mung Beans

View the full Dina's Yummy Mung Beans Recipe & Instructions
Submitted by: DODI2501

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dina's Yummy Mung Beans

180 calories of mung beans (dried measure 1/4 c), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of carrot, 1 raw (7-8" long), (0.25 serving)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

5 calories of Rapunzel Vegetable Bouillon with Sea Salt and Herbs, (1.25 gram(s))

4 calories of Garlic (fresh, raw, 1 clove), (1 serving)

3 calories of paprika, (0.13 tbsp)

2 calories of Muir Glen Organic Chunky Tomato Sauce, (8.13 gram(s))

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Black Pepper (Complete Nutrition Data), (0.13 tsp)

0 calories of Himalayan Pink Salt, (0.19 tsp)

0 calories of Cumin, (0.13 tbsp)

0 calories of Bay Leaf, (0.63 serving)

0 calories of Corriander, (0.38 tsp)


No nutrition or calorie comments found.