Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.9
Total Fat 11.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.2 g
Cholesterol 342.1 mg
Sodium 471.7 mg
Potassium 314.1 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 27.3 g
Vitamin A 9.2 %
Vitamin B-12 45.6 %
Vitamin B-6 18.1 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.6 %
Copper 3.6 %
Folate 10.9 %
Iron 11.3 %
Magnesium 7.5 %
Manganese 4.6 %
Niacin 43.0 %
Pantothenic Acid 12.4 %
Phosphorus 24.9 %
Riboflavin 25.9 %
Selenium 108.5 %
Thiamin 5.9 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Egg Salad

View the full Tuna Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Egg Salad

117 calories of Hard Boiled Egg, (1.50 large)

54 calories of Tuna, Canned in Water, drained, (2.25 oz)

40 calories of Kraft miracle whip regular, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)


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