Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 18.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 12.5 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.9 g
Sugars 1.5 g
Protein 0.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.1 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pico de gallo

View the full pico de gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pico de gallo

8 calories of Roma tomatoes fresh raw 2" dia, (0.75 serving)

8 calories of Red Onion (1serving = 1 med onion), (0.13 serving)

2 calories of Jalepeno Pepper- 1 pepper, (0.13 serving)

1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

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