pico de gallo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.6 g

View full nutritional breakdown of pico de gallo calories by ingredient
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Number of Servings: 8


    6 roma tomatoes
    1 medium or 1/2 lrg red onion
    1 jalepeno
    1/4 cup chopped cilantro
    juice of 1 lime (2 tbsp)


dice all veggies
combine with lime juice
cover & chill til ready to serve

makes about 4 cups
8 1/2 cup servings
or 16 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BMCQUEEN006.

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Member Ratings For This Recipe

  • Easy and FABULOUS! I make it every week. Great for a quick snack with Tortillas or over Greens. - 3/18/12

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