Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 383.9 mg |
| Potassium | 488.4 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.3 g |
| Protein | 2.3 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 2.5 % |
| Copper | 8.9 % |
| Folate | 2.5 % |
| Iron | 8.7 % |
| Magnesium | 5.6 % |
| Manganese | 10.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.8 % |
| Selenium | 3.7 % |
| Thiamin | 2.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Meat Spicey Chili
View the full No Meat Spicey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Meat Spicey Chili
53 calories of Hanover Black Beans, (0.22 cup)
48 calories of Hanover Dark Red Kidney Beans, (0.22 cup)
44 calories of Hanover Cannellini Beans (White), (0.22 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
26 calories of Tomatos w/Jalapenos, (0.44 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of No Meat Spicey Chili
53 calories of Hanover Black Beans, (0.22 cup)
48 calories of Hanover Dark Red Kidney Beans, (0.22 cup)
44 calories of Hanover Cannellini Beans (White), (0.22 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
26 calories of Tomatos w/Jalapenos, (0.44 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)