No Meat Spicey Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 383.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.3 g

View full nutritional breakdown of No Meat Spicey Chili calories by ingredient


Introduction

So good, you don't realize there's no meat. :) So good, you don't realize there's no meat. :)
Number of Servings: 8

Ingredients

    Hanover Dark Red Kidney Beans, 1.75 cup
    Hanover Cannellini Beans (White), 1.75 cup
    Hanover Black Beans, 1.75 cup
    Tomatos w/Jalapenos, 3.5 cup
    Tomato Paste, 2 can
    Onions, raw, 1 medium (2-1/2" dia)
    Jalapeno Peppers, 1 pepper
    Minced Garlic 3 tsp
    Pepper, red or cayenne, 1 tsp
    Pepper, black, 1 tsp
    Chili powder, 1 tbsp
    Taco Seasoning envelope, whole envelope
    Water (amount depends on your desired thickness)

Directions

Add all ingredients except for seasonings.
Let simmer on stove in large pot until really hot and cooked through. Add seasonings...allow to simmer on low heat until desired doneness.
***NOTE*** I only had calorie information for the Hanover beans....Therefore, I do not know the correct amount of protien for this dish*****

Number of Servings: 8

Recipe submitted by SparkPeople user TAKINGBACKLIFE.

TAGS:  Fish | Dinner | Fish Dinner |