Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.4
Total Fat 4.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 58.4 mg
Sodium 683.4 mg
Potassium 89.5 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.0 g
Sugars 11.7 g
Protein 26.5 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 4.3 %
Vitamin D 3.1 %
Vitamin E 2.2 %
Calcium 6.2 %
Copper 0.8 %
Folate 1.1 %
Iron 4.7 %
Magnesium 0.8 %
Manganese 2.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 4.0 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Dijon & Apricot Sauce

View the full Chicken with Dijon & Apricot Sauce Recipe & Instructions
Submitted by: TLB1630

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Dijon & Apricot Sauce

116 calories of Chicken Tenderloins - raw (approx 3 pcs), (4 oz)

50 calories of Smucker's 'Low Sugar Apricot Preserve', (2 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Weight Watchers Plain Nonfat Yogurt, (1 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Dijon Mustard (Koops' / Aldi's), (1.50 tsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Chicken Broth (Aldi's Fit & Active), (1 oz)

0 calories of Aldi Minced Garlic, (0.75 tsp)


Nutrition & Calorie Comments  

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