Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 225.4 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 58.4 mg |
Sodium | 683.4 mg |
Potassium | 89.5 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 1.0 g |
Sugars | 11.7 g |
Protein | 26.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 4.3 % |
Vitamin D | 3.1 % |
Vitamin E | 2.2 % |
Calcium | 6.2 % |
Copper | 0.8 % |
Folate | 1.1 % |
Iron | 4.7 % |
Magnesium | 0.8 % |
Manganese | 2.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 4.0 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Dijon & Apricot Sauce
View the full Chicken with Dijon & Apricot Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Dijon & Apricot Sauce
116 calories of Chicken Tenderloins - raw (approx 3 pcs), (4 oz)
50 calories of Smucker's 'Low Sugar Apricot Preserve', (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Weight Watchers Plain Nonfat Yogurt, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Dijon Mustard (Koops' / Aldi's), (1.50 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Chicken Broth (Aldi's Fit & Active), (1 oz)
0 calories of Aldi Minced Garlic, (0.75 tsp)
Calories per serving of Chicken with Dijon & Apricot Sauce
116 calories of Chicken Tenderloins - raw (approx 3 pcs), (4 oz)
50 calories of Smucker's 'Low Sugar Apricot Preserve', (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Weight Watchers Plain Nonfat Yogurt, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Dijon Mustard (Koops' / Aldi's), (1.50 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Chicken Broth (Aldi's Fit & Active), (1 oz)
0 calories of Aldi Minced Garlic, (0.75 tsp)
Calories in Similar Recipes
- Fast, easy, delicious and low in calories too!!
- Credit goes to SparkPeople user JOROTZ for original recipe - I just tweeked it a bit and lessend calories...
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