Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 457.2 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 20.4 mg |
Sodium | 1,257.7 mg |
Potassium | 322.6 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 7.0 g |
Sugars | 6.6 g |
Protein | 37.5 g |
Vitamin A | 5.2 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 5.3 % |
Vitamin D | 4.1 % |
Vitamin E | 1.0 % |
Calcium | 38.8 % |
Copper | 8.9 % |
Folate | 41.6 % |
Iron | 6.1 % |
Magnesium | 2.9 % |
Manganese | 16.3 % |
Niacin | 30.7 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 15.2 % |
Riboflavin | 23.9 % |
Selenium | 13.0 % |
Thiamin | 39.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tettrazini
View the full Chicken Tettrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tettrazini
188 calories of Chicken Breast, boneless, skinless, (4 oz)
180 calories of *Ronzoni Smart Taste Thin Spaghetti Noodles, (2 oz)
51 calories of Butter, salted, (0.50 tbsp)
14 calories of Flour, white, (0.03 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Tettrazini
188 calories of Chicken Breast, boneless, skinless, (4 oz)
180 calories of *Ronzoni Smart Taste Thin Spaghetti Noodles, (2 oz)
51 calories of Butter, salted, (0.50 tbsp)
14 calories of Flour, white, (0.03 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
- This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just...
- Easy, low cal grilled chicken with great flavor!
- Fast and easy
Nutrition & Calorie Comments