Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 457.2
Total Fat 12.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 20.4 mg
Sodium 1,257.7 mg
Potassium 322.6 mg
Total Carbohydrate 50.8 g
Dietary Fiber 7.0 g
Sugars 6.6 g
Protein 37.5 g
Vitamin A 5.2 %
Vitamin B-12 6.9 %
Vitamin B-6 3.4 %
Vitamin C 5.3 %
Vitamin D 4.1 %
Vitamin E 1.0 %
Calcium 38.8 %
Copper 8.9 %
Folate 41.6 %
Iron 6.1 %
Magnesium 2.9 %
Manganese 16.3 %
Niacin 30.7 %
Pantothenic Acid 3.1 %
Phosphorus 15.2 %
Riboflavin 23.9 %
Selenium 13.0 %
Thiamin 39.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tettrazini

View the full Chicken Tettrazini Recipe & Instructions
Submitted by: LANC92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tettrazini

188 calories of Chicken Breast, boneless, skinless, (4 oz)

180 calories of *Ronzoni Smart Taste Thin Spaghetti Noodles, (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

14 calories of Flour, white, (0.03 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Mushrooms, canned, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Salt, (0.25 tsp)


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