Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.9 mg |
| Sodium | 376.5 mg |
| Potassium | 40.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 22.3 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 69.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.2 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 16.3 % |
| Magnesium | 0.7 % |
| Manganese | 3.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.7 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Coleslaw
View the full Beef Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Coleslaw
123 calories of Extra Lean Ground Beef, (3.50 oz)
27 calories of Coleslaw Mix, (2 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Kikoman Less Sodium Soy Sauce, (0.50 tbsp)
4 calories of Garlic, (1 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Beef Coleslaw
123 calories of Extra Lean Ground Beef, (3.50 oz)
27 calories of Coleslaw Mix, (2 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Kikoman Less Sodium Soy Sauce, (0.50 tbsp)
4 calories of Garlic, (1 tsp)
1 calories of Ginger Root, (0.50 tsp)