Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 81.8
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 4.0 mg
Sodium 243.9 mg
Potassium 284.2 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.9 g
Sugars 4.7 g
Protein 3.1 g
Vitamin A 3.1 %
Vitamin B-12 0.8 %
Vitamin B-6 5.6 %
Vitamin C 27.8 %
Vitamin D 2.1 %
Vitamin E 2.2 %
Calcium 9.9 %
Copper 4.5 %
Folate 7.3 %
Iron 2.9 %
Magnesium 5.2 %
Manganese 9.6 %
Niacin 2.5 %
Pantothenic Acid 2.9 %
Phosphorus 7.2 %
Riboflavin 2.9 %
Selenium 2.5 %
Thiamin 4.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in winter root vegetable gratin

View the full winter root vegetable gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of winter root vegetable gratin

19 calories of Parsnips, (0.17 cup slices)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Rutabagas, (0.17 cup, cubes)

6 calories of Turnips, (0.17 cup, cubes)

3 calories of Vegetable Broth, (0.17 cup)


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