Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.1 mg |
| Potassium | 251.5 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 18.0 g |
| Vitamin A | 46.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 2.4 % |
| Folate | 9.8 % |
| Iron | 3.4 % |
| Magnesium | 3.4 % |
| Manganese | 7.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.2 % |
| Selenium | 1.1 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CARB SLOW COOKER BEEF STEW
View the full LOW CARB SLOW COOKER BEEF STEW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CARB SLOW COOKER BEEF STEW
137 calories of Rump Roast (3 oz cooked in crockpot), (0.69 serving)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Cauliflower, raw, (0.38 cup)
8 calories of Onion Vidalia raw med onion, (18.50 gram(s))
7 calories of Carrot - raw, chopped, (0.13 cup)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of LOW CARB SLOW COOKER BEEF STEW
137 calories of Rump Roast (3 oz cooked in crockpot), (0.69 serving)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Cauliflower, raw, (0.38 cup)
8 calories of Onion Vidalia raw med onion, (18.50 gram(s))
7 calories of Carrot - raw, chopped, (0.13 cup)
5 calories of Celery, raw, (0.25 cup, diced)