Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 221.3 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 58.0 mg |
Sodium | 291.9 mg |
Potassium | 160.0 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 4.1 g |
Sugars | 2.4 g |
Protein | 24.6 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.7 % |
Copper | 3.7 % |
Folate | 11.1 % |
Iron | 4.6 % |
Magnesium | 5.3 % |
Manganese | 9.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.7 % |
Riboflavin | 1.3 % |
Selenium | 1.3 % |
Thiamin | 5.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chili with Bacon and Black Beans
View the full Beef Chili with Bacon and Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chili with Bacon and Black Beans
136 calories of Ground Beef 93% Lean, (3.20 oz)
34 calories of Beans, black, (0.15 cup)
20 calories of bacon - center cut oscar mayer 2 slices, (0.40 serving)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic (1 clove), (0.60 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
Calories per serving of Beef Chili with Bacon and Black Beans
136 calories of Ground Beef 93% Lean, (3.20 oz)
34 calories of Beans, black, (0.15 cup)
20 calories of bacon - center cut oscar mayer 2 slices, (0.40 serving)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic (1 clove), (0.60 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
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